Exercises to Lose Weight Fast

health blogThat little time we have remaining at the end of a work day is very precious. Few people have the luxury to spend hours in the gym at a time. With that in mind here are 5 killer ways to Cut Your Workout Time when we reach home at End of the day we have we have littile time and it is very precious time. some people spend hours in the gym at a time. he spend this time on execise try to become healty. with that mind here are 5 useful...

Read More

History of "Yoga"

The development of yoga can be traced back to over 5,000 years ago in India, various orders of high Hindu priests developed parallel concepts of yoga. They were ascetics, living a strict and disciplined lifestyle and were vegetarians, wore minimal clothing, and lived literally close to the earth learning directly from nature. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts contained...

Read More